Attack Ankles And Get More Submissions Than Ever Using These Turbo-Charged Achilles Locks From Catch Wrestling Master & Combat Sports Legend Josh Barnett
- Turn the achilles lock into a go-to technique with tips on how to create real submission force and breaking potential, using catch wrestling style locks.
- Use inside and outside leg catches to set up achilles locks with a variety of effective grips and angles.
- Enter into achilles locks from open guard, side control, guard passing, and more, giving you offense from tons of common positions.
- Josh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).
- Use advanced achilles systems like the Texas clover lead, cross heel hold, and figure four 50/50 to add power to this hold.